Aerial Yoga Flight 180 Toes To Nose

Yvette's goal is to turn your world upside down, into play and extend to reach beyond limits. Strength, flexibility and Blissful Spirits. Create a Community that is welcoming to all in St George, Utah. Welcome all my visitors from all parts of the Globe to Toes To Nose in beautiful St George Utah, and our great state of Utah USA. Utah is authentic in jet streaming alternative wellness and pioneering fitness. This community is changing and diversifying and is a hidden gem of outdoor recreation and fitness. Fly with us at Toes To Nose in our new class Aerial Yoga.

You may ask yourself... What to do while visiting America's awesome National Parks, Zion, Bryce, Moab, Velo, Cedar City, Ivins, Santa Clara, Kayenta, and Hurricane in the West, beautiful St George and Washington, Utah. Aerial Yoga, Hot Yoga, Hot Pilates, AERIAL BOOTCAMPS,BOOTCAMPS and Personal Functional Fitness and Toes To Nose. Check out our full schedule. Go to classes then schedule on our home page. Vacation rentals and group hiking programs visitors, rent our studio for a respite from climbing, and find surrender in inversions and relax to lengthen weary muscles from your recreation routines.Include recreation in your conference, Special occasions events, Women's Night out, business meetings, workshop, Special occasions for Family fun night out or Parties.

Come Fly with us at Toes To Nose. Learn new ways to make possible, postures difficult in Yoga or otherwise impossible and create new neural pathways and generate your body's own dopamine. Aerial Yoga, is inspired by Aerial acrobatics and Circus Aerial Arts and performers,(sometimes referred to as, Antigravity Yoga, cocoon Yoga, Aerial Hammock, or Aerial Tissue). Climb our Aerial Silks, wrap and suspend and Fly with us in our Aerial Hammocks. Relax and restore in our Cocoon Savasana at our 25 foot ceilings, Industrial-Urban designed studio in beautiful St George Utah close to Santa Clara and Ivins.

Our equipment and tools at Toes To Nose for Aerial Yoga in St George are all quality control tested to hold 1000 pounds. Safety is number one in our 25 foot tall, Industrial designed facility. Aerial Yoga and Aerial conditioning is perfect for curious beginners, as well as the experienced Yogi who desires to learn new ways of practicing Yoga asanas.

Aerial Yoga and Aerial Silks Conditioning

Parties

Parties 7 maximum, 150.00 per one hour.
$ 20.00 per class or 10 class punch card is $15.00 per class or $150.00
20 class punch is $12.00 each class or $240.00

Personal Training

Personal training consultation and scheduled on an individual basis.
$60.00 per HR or $35.00 per half 1/2 HR session.
Discounts with commitment. Set up a program in your home, my studio, your gym or mine.

New to Aerial Yoga in Beautiful St George, Utah and what you need to know for first Aerial Yoga, Flight 180. Aerial Yoga uses an Aerial Hammock, Aerial cocoon or Antigravity type of Flying Yoga to decompress elongate muscles and tendons without compression of the floor. Many postures in classes are inversions or upside down. Contraindications for inversions, are high blood pressure, glaucoma, pregnancy and recent facial surgery.

Wear clothing that covers your legs and arms. No jewelry at all. No buckles or rhinestones on clothing, or anything that may cause snagging on the fabric. Wear socks to protect feet and prevent slipping.